What is the Ego?

What is the Ego?

The ego is like a balloon, and we’ve got an air pump in front of us which we can attach to it. We inflate the balloon and it turns into this inflatable scary monster. Then we run around feeling really afraid of it. But the truth is we don’t need to inflate...
When an Invitation Arises

When an Invitation Arises

Every experience—whether it’s a thought, an emotion, or a sensation—is simply an invitation. Some invitations feel expansive—like peace or joy—while others may feel more contracted, such as fear, frustration, or doubt. But none of them truly define who you are. They...

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